Orisun Sister x Power of Movement Present: Vigilance

Fall Equinox marks the beginning of school, new quarter for work or an entry into the pre-planning for our next year. Remaining vigilant at start of any new-ness is important for our peaceful progress. This yoga & writing workshop was created to leave you with tools to remain focused and strong. 

Co-facilitated by Rayna Howard, founder of Power of Movement, we will be doing stregthing yoga poses and ending with a reflective writing workshop to shift our subconcious minds into warrior mode

Please come ready to workout and write.